Welcome

Whether you are new to the therapy world or already familiar with the benefits, therapy can be a next step on the path toward self-discovery and a more fulfilling life. I offer a space for those who have experienced trauma and difficult life circumstances by providing an outside perspective to help identify patterns, process unresolved issues and recognize potential. I have a passion for supporting people as they work through challenging experiences, and am committed to be a guide along the way.

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I am trained in EMDR to address trauma and other mental health issues and offer non-traditional methods such as "walk and talk" nature-based therapy. I weave together humor and compassion in my practice, and some might say I am gentle, yet direct.

Let's set up a time to chat to see if we're a good fit!